Emotions

Human beings are a bundle of emotions. We all experience a variety of emotions from happiness to sadness, anger, irritation, love, lust, fear, courage and so on. In fact such emotions show that we are still alive and we are normal. However, emotions are again the cause of many problems. When we hang on some emotion, the emotion engulfs us and we stop progressing in life. They blind us from clarity and logical thinking.

It is not that emotions should not come or should be avoided. Emotions come to us, just to go. Problems arise only when we hang on to a particular emotion and encourage it. When we experience emotions, they should be observed from a third person point of view and should be released for good.

Emotions, when released are healthy. However, when the same emotions are suppressed or encouraged more, they are serious disasters. How to overcome such emotional problems?

Find out from Sri Madabusi Subramaniam, through his lecture on "releasing emotions".

Also, emotions can be a useful inner-guidance. They might tell you if you are on right track on or not! Click here to find out how!